Where Your Dreams Flourish Without the Burnout

Passionate about your business but feeling overwhelmed on your journey? At Food Spirit Wellness, we recognise that running your dream business is exhilarating, yet it comes with its challenges. My mission is to guide you on a path where you can thrive, avoid burnout, and infuse every moment with vibrancy.
Are you a female entrepreneur?
Do you often feel more burnt out than vibrant while supporting your clients or customers?
If you answered YES, I would love the opportunity to explore this further with you!
Let's dive into your personal wellness journey and uncover how you can nourish yourself with ease and flow.
Reach out, and let's discuss how I can support you in achieving your wellness goals. 

Hi, I'm Sara.
As a Clinical and Cosmic Nutritionist with 20 years of experience, I blend clinical nutritional, cosmic, lifestyle, energetic, and bio-individual medicine. I deeply understand the need to nourish oneself while running a dream business.
For female entrepreneurs, self-care is essential to prevent burnout and risks. My focus is supporting entrepreneurs to avoid burnout. Through bio-individual clinical nutrition, cosmic and lifestyle medicine, I guide clients to uncover their healing potential.
Armed with these tools, clients can nurture themselves and better serve their own clients and customers. If you're a female entrepreneur seeking balance and vitality, I'm here to help you thrive. Let's connect and explore how you can flourish in your business while prioritising your own health and vitality.

Our Services

  • Nourish Your Success: Entrepreneurial Nutrition

  • Cosmic Wellness for Female Entrepreneurs

 

WHAT CLIENTS ARE SAYING

  • "[I] have been so impressed with how comprehensive, accurate and helpful these sessions have been."

    — LISA, NUTRITION SCIENTIST & AUTHOR

  • “I received wonderful confirmation on areas I am working on balancing and strengthening."

    — TRACEY, FOUNDER OF HEART OF YOGA

  • "By the end of the session, I felt clearer and so much more connected. Thank you Sara!"

    — LAUREN, MEDICAL SCIENTIST