My journey: From struggling to meet the demands of everyday life to thriving
For over a decade, I was so much enjoying my her dream career as a Nutrition Lecturer and Researcher at Deakin University, co-authoring numerous scientific papers and earning industry recognition. But when I became a mother, everything shifted—my focus, energy, and health. Nurturing my children while neglecting myself left me depleted, struggling to meet the demands of everyday life and searching for answers.
This was a pivotal moment for me to re-evaluate my own wellness journey. Diving deep into functional and ancestral nutrition and health, wellness and spiritual principles, I spent five years researching, training, and experiencing profoundly better health. Through my own journey, I realised that as women, our nurturing nature often extends outward, leaving little energy for ourselves. Yet, true vitality—both personal and professional—begins with self-nourishment and self-care.
Now, my mission is to help women reconnect with their body’s wisdom, honour their uniqueness, and prioritise well-being without guilt. Through personalised coaching, consultations, workshops, and online community, I support women in unlocking their vibrant energy, reducing burnout, and stepping into their fullest potential.
Official Bio
Sara Fieschi, BSci (Hons), PhD, FNTP, IBP
Sara Fieschi is a passionate advocate for women’s health, specialising in Functional Nutritional Therapy and Innate Biofield Alignment to help women who’ve had enough and feel it’s time for a change, step into lasting vitality.
With a Bachelor’s degree in Food Science & Nutrition with Honours, a PhD in Nutrition, and a Diploma in Functional Nutritional Therapy, Sara brings a deeply integrative approach to well-being—one that acknowledges the mind, body, and spirit as interconnected forces in healing.
For over 14 years, Sara served as a lecturer and researcher in Health at Deakin University, co-authoring numerous scientific research papers and earning industry recognition. She also serves as an Assistant Instructor for both the Nutritional Therapy Association of Australia & New Zealand- Functional Nutritional Therapy Diploma and Innate Biofield Practitioner Program, further shaping the field of holistic wellness. Her expertise spans Functional Nutritional Therapy, Innate Biofield Alignment, Gastrointestinal Healing, Nutritional Blood Chemistry, and more, allowing her to guide women beyond traditional protocols toward a transformational, aligned approach to health.
Through personalised coaching, consultations, workshops, and an empowering online community, Sara helps women who feel stuck in cycles of fatigue, frustration and dis-ease. By combining functional and nutrition with the science of biofield alignment, she guides women how to nourish themselves in a way that feels effortless, intuitive, and sustainable.
Sara’s mission is clear: to help women reclaim their energy, and create a life where well-being and vitality flow as one. With her guidance, women can break free from burnout, rediscover their vitality, and step into their fullest, most radiant selves.
QUALIFICATIONS
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Bachelor of Science (Food Science and Nutrition)- Deakin University 2000-2004
Honours in Food Science and Nutrition - Deakin University 2005
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PhD in Food Science and Nutrition - Deakin University 2006-2010
Diploma in Functional Nutritional Therapy - Nutritional Therapy Association 2020-2021
Advanced Diploma of Naturopathic Practice- Switch on Health (currently studying)
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Restorative Wellness Practitioner (Gastrointestinal Healing & Nutritional Blood Chemistry)- Restorative Wellness Solutions 2022-2023
Certified Gluten-free Practitioner- Dr. Tom O’Bryan 2023
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Life Coaching - Beautiful You Academy 2020
Reiki Master and Crystal Healer- Nourished Energy 2020
Astrology & Medical Astrology - studied with Alicia Yousif and Kira Sutherland 2020-2021
Human Design Reader - My Human Design 2021
Spiritual Healing - Heike Fleischer 2021
Human Design & Gene Keys Certified Reader - Elisa Canali 2021-2022
What clients Are Saying
“[I] have been so impressed with how comprehensive, accurate and helpful these sessions have been.”
“I have had several sessions with Sara and have been so impressed with how comprehensive, accurate and helpful these sessions have been. Sara covers many aspects that are integral to our health, wellness, and success, bringing it all together to guide us to use these aspects of our human design as superpowers. I will definitely be back for more sessions in the future.”